The muscles in your neck are some of the most important in the whole body, but they are often the most strained. From long car rides to hours spent in an office chair, there are many reasons your neck muscles ache on a regular basis. Fortunately, you don’t have to turn to expensive physical therapy or muscle relaxers because you can purchase a contour pillow from Intellibed. This pillow supports your neck muscles so they don’t need to work as hard to support your head.
If you suffer from frequent neck pain, here are a few reasons why you need to buy a contour pillow from Intellibed, where we are experts in healthy sleep surfaces and accessories.
There are no harmful side effects
Prescription muscle relaxers work well, but they can have serious side effects. Driving or operating machinery after taking a muscle relaxer is dangerous, as these medications usually cause drowsiness and can make someone feel inebriated. Contour neck pillows won’t cause any of these side effects, making them safe for people of any age. There are also people with certain conditions that make them unable to take prescription muscle relaxers. These pillows give them a safe alternative.
Increasing comfort during sleep
Finding a comfortable sleeping position is one of the many challenges faced by those who experience chronic neck pain. Contour pillows increase your comfort during sleep by supporting the neck and relieving any muscle tension. These pillows are ideal for side sleepers because memory foam conforms to the shape of the head and neck. Our contour pillow is also made of fabric that stays cool during the night. Since the temperature has an effect on sleep quality, this can also help you sleep more comfortably.
Keep your neck and back aligned properly
Proper body alignment is vital for preventing muscle pain and relieving tension headaches. Without a contour pillow, you might sleep at a strange angle that causes pain or makes existing pain worse. With a contour pillow under your neck, you’ll maintain proper alignment while sleeping or traveling.
The pillow retains shape
Normal pillows flatten out over time and stop providing support for the head and neck. A contour pillow made of memory foam will mold to your body. Once you get out of bed, the pillow will return to its regular shape. This means the contour pillow provides consistent support and helps prevent neck pain.
Reducing snoring and improving sleep apnea
Many people snore because their airways are obstructed while lying down. This especially happens for people who sleep on their backs. When you sleep on your back, it aggravates the symptoms of sleep apnea, a condition caused by partial airway obstruction. Raising the head slightly can prevent partial obstruction of the airway, reducing snoring and preventing episodes of interrupted breathing that occur in people with sleep apnea.
Pillows reduce pressure on the joints
Pressure on the joints is a major cause of soreness and stiffness in the morning. Joints join the bones together so you can move around. When these are stiff or sore, you might have a hard time getting out of bed. Joint pressure is also a problem for those who spend a lot of time on airplanes. Contour pillows will cushion joints and reduce the likelihood of soreness and stiffness. If you deal with chronic neck pain after sleeping or traveling, this is a safe and affordable alternative to other treatments.